Your Bespoke 1on1 Transformation Journey.
You know what needs to change. Your body just won't let it.
You are self-aware, capable, and tired of that being the whole story. This is self leadership coaching for high-achievers who are ready to stop managing their stress — and start transforming what is creating it.
"Instead of being swept up in stress or emotion, I became more aware of my triggers as they were happening — and learned how to create space between the trigger and my reaction."— Jennifer · Global Sales Director
"I understand the pattern. I just can't seem to stop it."
"I've built an impressive life. So why does it feel like I'm drowning?"
"I'm the strong one. I don't know how to be held."
Sound familiar?
You have built a life that looks successful from the outside.
The career. The capability everyone depends on. The strength that has carried you through everything.
But somewhere along the way — the life stopped feeling like yours.
You are exhausted in a way that sleep does not fix. You perform calm while bracing inside. You know something needs to change but you do not know what, or how, or who you even are underneath all of it.
You have tried to push through. You have optimised, managed, and kept going.
The problem was never your productivity. It was that insight alone cannot change a nervous system.
You are the capable one
You hold it together at work, for your family, for everyone around you. Somewhere along the way, you forgot how to be held yourself.
Rest feels like failure
Even on quiet days you find something to organise, fix, or worry about. Stillness makes you anxious. You have built an identity out of doing.
You know the pattern — and do it anyway
You can name your triggers. You understand where it comes from. But in the moment, the old response fires before your insight has a chance to land.
You are tired of surviving
Not broken. Not in crisis. Just running a version of yourself built for harder times — and wondering what it would feel like to finally exhale.
You are the strong one who needs to be held
You carry enormous responsibility for others. The idea of being truly supported feels almost unfamiliar. That is exactly what this work is for.
Your 1 on 1 Journey
Not sessions. A journey.
Long lasting transformation does not happen in a single conversation. I work with my clients in creating change at the core of your being. Each bespoke journey is tailored to your needs — with a beginning, a deepening, and an integration — designed so that what shifts in our work together actually sticks in your life. We do not sell hours. We walk a road together.
Come back to yourself.
For those in the thick of it — chronic stress, burnout, reactivity. You are still functioning but running on empty. We build the foundations of a regulated nervous system and begin the real work of returning you to yourself.
- Nervous system education and mapping your stress signature
- Breath as a regulation practice
- Building the pause between trigger and reaction
- Somatic grounding tools for real-life moments
- Beginning to separate patterns from identity
- The goal is to help you regulate in times of peak crisis — coaching you from bracing to breathing, and giving you the space to begin again
Lead from the inside out.
For leaders navigating high-stakes transitions — career pivots, leadership identity expansion, performing under pressure. The most powerful leadership tool you will ever develop is a regulated nervous system.
- Leadership identity expansion and confidence
- Emotional regulation under pressure and scrutiny
- Imposter syndrome, self-trust and inner authority
- Composure on demand — in the room, in the moment
- Boundaries and visibility in high-stakes environments
- Sustainable high performance without the cost
Release the old. Become the next.
For those ready to go deeper — understanding the roots of your patterns, releasing what no longer fits, and building a self that operates from choice rather than conditioning. From who you have been performing, to who you actually are.
- Deep pattern and belief mapping
- Nervous system and trauma-informed somatic work
- Boundaries, communication and self-expression
- Identity beyond achievement and performance
- Self-compassion, inner authority and self-trust
- Your bespoke journey — built and lived
- Allow yourself a longer journey to ease into the relationship and feel the transformation across every part of your life — work, home, relationships, and family
What actually changes
From surviving to choosing.
Testimonials
What my clients have experienced.
Instead of being swept up in stress or emotion, I became more aware of my triggers as they were happening — and learned how to create space between the trigger and my reaction. Delphine's work is calm, grounded and incredibly effective.
Coming from a conventional mindset, I was genuinely surprised by how much I learned about the nervous system. Elongated breathing techniques gave me the ability to move through moments of anxiety with more confidence. Nothing short of transformational.
Using my breath as a regulation tool has become part of my daily life after several severe episodes of burnout. It's been a big part of my recovery journey and I have become a stronger leader as a result.
I've been working with Delphine for nearly two years. Each session is thoughtfully held, deeply emotional, and incredibly supportive. Delphine has helped me reconnect with myself after a lifetime of survival — and alongside the reflection, sharing, and inner work, it has genuinely changed my life.
Your guide
I know this path because I have walked every step of it.
I arrived in the UK in 2003 without speaking English. No connections. No safety net.
Twenty years later I was a VP of Product Management leading $100M+ exits — and completely falling apart. Depression. Anxiety. Anti-depressants. Alcohol. Whilst getting promoted and still functioning.
And then — the worst burnout episode of my life. My identity collapsed. Everything I had built stopped feeling like mine.
I found breathwork, somatic work, and coaching — and they transformed my life. I trained in all three. Not to become an instructor. But because I was determined to understand what was actually happening beneath the burnout — and how to guide other leaders through it.
In 2024 I founded Breathe With Delphine. In 2025 I left my corporate career entirely and went all in.
I am living proof that the life on the other side of burnout is real. And I will walk you there.
How it works
Simple. Intentional. Entirely yours.
A conversation, not a pitch
We start with a free 45-minute Reinvention Roadmap Call. No sales script. Just an honest conversation about where you are, what you are carrying, and whether this work is the right fit for where you are going.
We find your journey
Together we identify which of the three journeys aligns with what you are navigating right now — and we shape the arc to your life, your nervous system, and the pace that actually works for you. Nothing is off the shelf. Everything is built around you.
The work begins
Weekly or bi-weekly 60 to 90-minute sessions, between-session support via WhatsApp, and breath practices you can use in the moments that matter. Not homework. Integration. Every session builds on the last.
You walk away different
Not fixed. Not performed. Genuinely, somatically, demonstrably different in how you move through the world — with tools that belong to you long after we have finished.
Ready to begin?
This is your invitation to exhale.
A free 45-minute Reinvention Roadmap Call to explore where you are, what you are carrying, and what becomes possible when you stop white-knuckling it alone.
Book your free Reinvention Roadmap call No obligation · No sales pressure · Spaces are limited