Testimonials

Emily, February 2026

“I had the privilege of working with Delphine at a time when I really needed support. I was preparing for a custody hearing and, quite honestly, I was overwhelmed. It was emotionally exhausting, and I knew I needed help to stay calm, clear and grounded.

Delphine has a very intuitive and practical approach. She started with simple breathing and awareness exercises that helped me tune into what was happening in my body. That alone was a game changer. Instead of being swept up in stress or emotion, I became more aware of my triggers as they were happening, and more importantly, I learned how to create space between the trigger and my reaction.

That ability to pause, reset and respond thoughtfully is invaluable, especially in high-pressure environments like a courtroom or mediation setting. While my matter ultimately settled out of court, I genuinely believe that working with Delphine allowed me to navigate the mediation process with far greater composure and clarity than I otherwise would have.

Her work is calm, grounded and incredibly effective. If you are going through something challenging and need support managing your emotional responses, I cannot recommend her highly enough”

Robert, March 2026

“Hey Delphine - I didnt want to put it in the public comments but just wanted to say also - thank you :) in one of our last conversations we talked about how breathwork helped you cope and recover from your burnout issues and you encouraged me to explore it...well, I did and its been a big part of my recovery journey from long covid (turns out dis-autonomia and a whole bunch of downstream issues from that are part of my symptom set...) and a tool that I use nearly daily still to keep my autonomic nervous system chill and in balance.”


Carly, January 2026

“I have attended multiple events run by Delphine and they always make me feel lighter and enlightened. They create safe spaces for you to open up and receive support and equally, listen and reflect or put things in to perspective. 

The New Year’s Eve event was one of my favourites. The bond created between the women to share and be emotional was special and the venue was a perfect space to Help do that too. It felt intimate, comfortable and warm.

Journaling has always been something I wanted to do but never knew where to start and the event helped me to do this and will continue to journal with the tools gained from the event. It also incorporated breath work which is always freeing and makes me feel “lighter” 

Every event I attend gives me new tools or coping mechanisms and changes my outlook or reactions to scenarios. I really feel they benefit my mental growth.

I couldn’t recommend Delphine more and also would like to say a huge thank you to her”

Grace, January 2026

“I’ve been attending Breathwork with Delphine for nearly two years now, and I can honestly say the sessions have been life-changing. Each session is thoughtfully held, deeply emotional, and incredibly supportive.

The New Year’s Eve session was especially powerful, a beautiful venue, a circle of women, meaningful group discussion, and a guided exercise to envision and write our lives for the year ahead. Sharing our visions was emotional and healing, and I left feeling lighter, clearer, and deeply connected.

Delphine introduced me to breathwork, and alongside the reflection, sharing, and inner work we do, it has genuinely changed my life. If you’re curious about breathwork, self-discovery, healing old patterns, or joining a supportive sisterhood, I couldn’t recommend Delphine more.”

Nathaniel, February 2025

“The breathwork I’ve done with Delphine has truly been amazing! I’ve been able to find space to calm my body and relax my mind for what feels like the first time in my life. The many different techniques Delphine teaches apply to all different areas of my life whether it’s relaxing before bed, focusing for a presentation or just taking 5 minutes to check in with myself. Delphine is also incredible as a teacher. She fosters a welcoming and open environment where it feels like you can let go of your day and just be there for her sessions. Would highly recommend Delphine and her breathwork to anyone!!”

Will, February 2025

“The breathwork exercises and meditations are refreshing and relaxing! Hosted by Delphine with the radio voice, it's good insight to how beneficial simple breathing can be. The background music sets the mood perfectly and transports the mind to a peaceful region..”

Suchita, March 2025

“Delphine, I attended your sessions with the goal of learning more about mindful breathing and how to integrate it into my daily routine for better stress management and focus. Your sessions not only provided clear and practical breathing techniques but also created a welcoming environment that encouraged deep relaxation and self-awareness. I left each session feeling more centered, with a renewed ability to harness the power of my breath to improve both my mental clarity and overall well-being. The benefits of these techniques have truly transformed my approach to handling daily challenges, and I’m grateful for the lasting impact they’ve had”

Gina, February 2025

'Ive had the pleasure of taking several SOMA breathwork classes with Delphine and found them to be an incredibly eye opening experience. I have paroxysmal dyskinesia (a neurological seizure disorder) which can be triggered by substances like caffeine & alcohol OR by more unavoidable circumstances like sleep deprivation or general stress. My preference has always been to try and rely on lifestyle practices for managing symptoms because although there are anticonvulsant medications, a lot of these have unpleasant side effects like vertigo, brain fog, and insomnia. I’ve performed generic breathing exercises in the past, but I’ve never experienced results like those that accompany these SOMA techniques. Turns out we have much more control over our parasympathetic regulation than I previously realized.

After a 45 minute session with Delphine, I felt like I was floating. The full body relaxation far surpassed anything I've experienced with medication, plus the added benefit of acute mental clarity. During the first class, I was so relaxed, I nearly fell asleep sitting up. Even more marvelously, the effects carried through the rest of the day. 

Delphine has a grounding and incredibly soothing energy for leading the sessions. As a complete beginner, I felt very comfortable & safe throughout some of the more novel breathing exercises. I would strongly recommend her SOMA classes - she has techniques that target a variety of ailments, in addition to general anxiety. I've incorporated the sleep enhancing & de-stressing methods into my regular meditation to great effect.”

Michelle, February 2025

“Game-changing Breathwork! I've taken multiple breathwork classes with Delphine, and the tools she provides are life-changing. Easy to implement, they've helped me manage stress, open my mind, and approach tough situations with clarity and confidence. Breathwork has become a daily practice, freeing up space for better conversations and sharper decision-making. If you want a simple yet powerful way to reset and thrive, this is it! Highly recommend.”

Lisa, March 2025

"I have had IBS ever since I was a kid and normally endure the pain whilst having an attack. I used Delphine's digestive breathwork technique whilst in the middle of one recently and the pain just disappeared right away. I was somewhat blown away."

Jennifer, April 2025

“Delphine's breathwork sessions have been incredibly insightful for me. I had attempted breathwork and meditation on my own before, but with only limited success. Delphine taught me the correct breathing techniques, which allowed me to focus on the practice itself instead of worrying about doing it wrong. She offers a variety of sessions targeting different areas, such as sleep, digestion, and more. I highly recommend giving it a try! “